Practical Application of Intimate Relationship Skills

Because love shouldn't be guesswork.
And no one should have to figure it out alone.

PAIRS is an evidence-based, experiential approach to strengthening communication, deepening connection and creating more loving, lasting relationships. Developed over nearly half a century, it has helped hundreds of thousands of people learn the skills that make love last.

1983Nonprofit founded
99%of graduates recommend PAIRS
12 hrsPAIRS Essentials, six sessions
$495per connection, scholarships available

Why PAIRS

Most relationships don't fall apart because people stop caring. They fall apart because people don't know what they don't know.

PAIRS calls this unconscious incompetence: operating in our most important relationships, as partners, parents and friends, without skills we were never taught. Not in school. Not growing up. Not even in therapy. PAIRS gently walks you through becoming consciously competent, step by step. Because when we know better, we can love better.

An older couple laughing together over coffee at a kitchen table

What you'll learn

Tools anyone can use, starting this week.

Each PAIRS program is guided by a trained facilitator who introduces a practical tool, shows how it works in everyday life and invites you to practice it in ways that feel natural and comfortable.

Daily Temperature Reading

A five-step ritual to stay emotionally connected even on the busiest days: appreciations, new information, puzzles, concerns with requests, and wishes, hopes and dreams.

Good Talking, Good Listening

Confide honestly without blame, and listen with empathy even when it is hard to hear. Skills that turn frustration into understanding.

Emptying the Emotional Jug

A safe way to express anger, sadness, fear and longing before they build up, making room for joy, love and happiness.

Fair Fight for Change

A clear, dignified path for resolving conflict without sarcasm, withdrawal or power struggles.

Understanding emotional triggers

Recognize the patterns that sabotage connection, where they came from, and how to change them.

Bonding and intimacy

Meet each other’s needs for the combination of emotional and physical closeness, a lifelong, biologically based need.

2026 PAIRS Essentials online

Six weeks. Two hours a week. A lifetime of benefits.

Classes meet live online for two hours a week over six consecutive weeks, led by PAIRS Master Trainers. Tuition is $495 per connection and includes all materials; limited scholarships are available.

Open for registration
2026 cohortJune 30

Six consecutive weeks online, two hours per week, led live by a PAIRS Master Trainer.

Open for registration
2026 cohortSeptember 15

Six consecutive weeks online, two hours per week, led live by a PAIRS Master Trainer.

Open for registration
2026 cohortNovember 17

Six consecutive weeks online, two hours per week, led live by a PAIRS Master Trainer.

Three phone screens showing the Yodi app with guided PAIRS exercises

PAIRS apps

Meet Yodi, your relationship coach for the moments in between.

Built on decades of PAIRS research, Yodi brings the Daily Temperature Reading, Emptying the Emotional Jug and other PAIRS tools to your phone with on-demand, emotionally intelligent guidance, 24/7.

Real people, real results

What graduates say.

This weekend has been ground breaking for my husband and me. There are issues we have been dealing with for 19 years. Two of these issues seem to be starting to be resolved just in these few days. I am a cancer survivor and he suffers from PTSD from being sent to Iraq. We have found a closeness we haven't had in years, just from being at this seminar.
PAIRS graduate, Warrior to Soul Mate
We were stuck in the same arguments for years. PAIRS gave us a new language, and hope.
Marcus & Elaine, married 14 years
This should be taught in every relationship. It saved ours.
Jordan, military spouse
I'm going home a different man. My son's gonna know his dad. And he's gonna know I love him, not just with words, but with presence.
Chris, IronBond Fathers

PAIRS Foundation

Our mission, since 1983.

To teach those attitudes, emotional understandings and behaviors that nurture and sustain healthy relationships, and to make this knowledge broadly available on behalf of a safer, saner, more loving world. We accomplish our mission by developing and delivering evidence-based best practices in marriage, family and couples education, conducting research, and training instructors worldwide.

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Talk with us

For a conversation about the benefits of PAIRS, we're a call away.

Ask about class dates, scholarships, professional training or bringing PAIRS to your organization.

Call about classes

(786) 503-8103

Questions about enrollment, dates and scholarships. Main office: (844) 724-7748

Email

info@PAIRS.com

We answer within one to two business days.

Office

PAIRS Foundation
4429 Hollywood Blvd., Hollywood, FL 33081

Classes are offered online and in person in South Florida.